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CD: Letting Go

$24.95

SKU: 9316512312014 Categories: ,

Description

Description

By Sarah Edelman PhD with Music by Malcolm Harrison
1 disc with two tracks of guided relaxation and meditation exercises. Each track approx 30 minutes.
The soothing voice guides the listener through a range of exercises with accompanying background ambient music.
These exercises are helpful in reducing tension and anxiety to achieve a state on inner calm.

Additional information

Additional information

Weight0.12 kg